Breakout Session 2b: Beyond Burnout: How Technology + Task Strategies Create Space for Rest and Renewal
Includes a Live Web Event on 11/05/2025 at 2:30 PM (EST)
In a profession built on compassion, social workers often carry the weight of others while neglecting their own capacity for rest. Beyond Burnout: How Technology + Task Strategies Create Space for Rest and Renewal explores how intentional use of technology and practical task management can transform self-care from an afterthought into a sustainable practice. Participants will learn actionable strategies to reduce overwhelm, protect their energy, and use innovative tools to create balance and longevity in their work.
Dr. Marya Wright, LCSW
Dr. Marya Wright, DSW, LCSW, is a #1 Amazon Bestselling Author, professor, and nationally recognized speaker. Her book, Redefining Time: A Practical Guide to Achieving Success Through Tasks, offers trauma-aware strategies to reduce overwhelm and build sustainable systems. A social work leader and educator, she empowers individuals and teams to redefine success, lead with care, and live purposefully.
